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Pumping

Boob Scoop

Boob Scoop: It's not necessary for you to pump at the exact times your baby is feeding at daycare. However, it is recommended that you stimulate and drain your breasts the same number of times as your baby feeds. Pumping both breasts at the same time increases pumping output and decreases pumping time. On average, women double pump for about 10-15 minutes per pumping session. If you find that you can get most of your output before that timeframe, that's fine too!

Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)

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