Minimize Your Pumping Time at Work
- Sep 9, 2014
Boob Scoop: Minimize the time you allocate for pumping at work by having extra flanges and bottles so that you don't have to head to a sink after each pumping session. Also, since breastmilk lasts up to 6 hrs at room temperature, you can use the same flanges and bottles for two consecutive pumping sessions. So, if you pump at 9am and again at 12pm, only 3 hrs will have passed which meets the 6 hr room temperature recommendation. At the end of your work day, bring everything home and wash all your pump accessories. Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com) http://yummymummystore.com/blog/