Boob Scoop: Minimize the time you allocate for pumping at work by having extra flanges and bottles so that you don't have to head to a sink after each pumping session. Also, since breastmilk lasts up to 6 hrs at room temperature, you can use the same flanges and bottles for two consecutive pumping sessions. So, if you pump at 9am and again at 12pm, only 3 hrs will have passed which meets the 6 hr room temperature recommendation. At the end of your work day, bring everything home and wash all your pump accessories.
Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More