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Pumping and Returning to Work

Jun 28, 2016 10:34:30 AM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

Growth in the Early Months

Jun 21, 2016 10:14:21 AM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

Golden Rules

Jun 14, 2016 1:36:50 PM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman
Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

Malocclusions

May 31, 2016 2:06:03 PM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

Flying & Feeding

May 24, 2016 11:09:17 AM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

Milk by is Color

May 17, 2016 9:52:05 AM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

10 Tips for Exercising and Breastfeeding

Contributed by Brittany Citron is a pre/postnatal exercise specialist, and certified personal trainer, group fitness instructor and founder of PROnatal Fitness.

If you’ve been nervous about resuming exercise post-baby due to concerns of how it may impact your milk supply, you can relax!  It is a myth that exercise decreases milk production. Studies have shown absolutely no difference in milk production or nutrient composition between mothers who exercise, and those who do not.  Moreover, the American College of Obstetricians and Gynecologists (ACOG) states that “regular aerobic exercise in lactating mothers has been shown to increase cardiovascular fitness without affecting milk production, composition, or infant growth.”  That said, it’s good idea to follow the 10 tips below to ensure both you and your little one have the best experience possible with nursing.          

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Posted to Mummy Scoop by Olivia Leon

Colostrum and the Newborn Belly

May 10, 2016 9:50:41 AM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

Cranial Bones and Nursing

May 3, 2016 11:51:15 AM

Sharen Medrano, IBCLC (www.nycbreastfeeding.com)Read More
Posted to Boob Scoop by Mary Ausman

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