Boob Scoop

Nighttime feeds are very important for informing the breasts how much milk to make for the next day. The level of a mom's milk-making hormone Prolactin is highest between 2AM and 6AM. This means that if your baby nurses during the night, it will help you release high levels of Prolactin in the night, which will result in more milk the next day. Here are a few other great points that may help you view night feedings in a more positive light.

Sharen Medrano, Yummy Mummy Support Group IBCLC (