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Descargo de responsabilidad: Yummy Mummy utiliza Google Translate para preparar traducciones en todo el sitio web de yummymummystore.com (el "Sitio web"). El propósito de la traducción es ayudar a los clientes que no hablan inglés / no leen inglés con la comprensión del contenido básico del sitio y para facilitar el orden de los artículos del sitio web. La traducción puede no ser 100% precisa con respecto a, pero no limitado a, tiempo, tono, o adaptaciones para dialectos específicos. Si tiene alguna pregunta sobre el sitio web, las ofertas de Yummy Mummy o sugerencias o ediciones de la traducción, comuníquese con nosotros al correo electronico orders@yummymummystore.com o 855-87-YUMMY
Boob Scoop: The idea that certain foods, like broccoli or beans, in a mom’s diet will cause gas in her baby is quite common to hear but is not supported by research. If certain foods in moms’ diets were an issue for most babies, we would expect that cultures that emphasize those foods would have more gassy and fussy babies, but fortunately this does not occur. Therefore, rest assured that there is no "list of foods" that every mom should avoid while breastfeeding unless there's an obvious reaction in your baby every time a particular food is consumed.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Boob Scoop: Many full-time breastfeeding moms think that they should be pumping four ounces or more at each pumping session. However, it is not unusual for a nursing mom to need to pump 2-3 times to get enough milk for one bottle feeding. The main reason for this is that if a mother is nursing full-time, "extra" breastmilk that is pumped is more than what a baby needs, and the amount she gets pumping will be small. Moms who can pump more milk per session may have an oversupply of milk, may respond better than average to the pump, or may have been able to increase their output with practice.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Boob Scoop: When it comes to breastfeeding, watching for milk transfer is more important than keeping track of how many minutes a baby is at the breast. Like adults, babies vary in how long they take to complete a meal. So put aside your watch and instead watch your baby. Swallowing is signaled when the throat drops like a bull frog and oftentimes when you hear an audible gulping sound.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Boob Scoop: When traveling with baby, it may be easier to nurse for most feedings rather than pump for a host of reasons (schlepping pump, storing milk, cleaning bottles, etc.). However, to help ensure that your baby remain familiar with a bottle, it's advisable to offer at least one bottle of expressed breastmilk in 24 hrs. Many moms chose to bring a lightweight hand pump with them on trips for this very reason.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
It can be challenging to time a feeding around a pediatric visit. But it does help to remember that because the composition of breastmilk is changing constantly throughout the day, you never have to worry about overfeeding a breastfed baby. Feeding 30 minutes before you head out the door can help keep your baby calm during your trip to the doctor. And placing her on your breast right after your visit is great for post-doc soothing.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Boob Scoop: Breastmilk from two separate days can certainly be combined. The only recommendation is that you cool freshly expressed breastmilk before mixing it with a batch from the refrigerator.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Breastfeeding mothers are always advised to drink to thirst in order to maintain good milk supply and for overall hydration purposes. However, during the winter months it can be tricky to gauge whether you've had enough water. A good rule of thumb is to drink the amount of water equivalent to half of your body weight. Therefore, if you weigh 130 pounds, you would drink about 65 ounces per day. This may sound daunting to many, but not to worry. As most nursing mothers can attest, breastfeeding increases thirst substantially so oftentimes listening to your body's thirst queues is all you need to do.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Although it may be tempting to extend a pumping session to produce more milk, it is more important to focus on the number of times you pump instead of the duration of the pumping session. Since milk production is primarily dependent on demand, the number of pumping sessions plays a greater role in milk production and supply than the length of each pump. (The recommended amount of time for a pumping session is 10-15 minutes, however some moms may stop before 10 minutes if they have drained their breasts before then). This tip is especially helpful for mothers who pump at work or who choose to exclusively pump, since a key to maintaining milk production is making sure the breasts are drained enough times during a 24-hour period.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Boob Scoop: One of the toughest questions for a breastfeeding mother to answer is: How often does your baby breastfeed? It's a tricky question because breastfeed babies tend not to feed on fixed intervals or schedules, primarily because a baby does not receive the same amount of milk at each nursing session. Rather, she drinks just what she needs at each feed. In addition, the composition and volume of breastmilk changes throughout the day, so for one feeding a baby may drink 2 oz while for another she'll drink 4 oz, feeling equally satiated with each feed. More importantly, these breastmilk properties help babies self-regulate their feedings. That is, they feed until they feel content and slow down or delatch from the breast once they're done. Learning to self-regulate by breastfeeding has been linked to a decrease in obesity in infancy and later on in life.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
Boob Scoop: When a baby is getting a bottle of expressed breastmilk, it is encouraged that his mother pump at that same time to match her baby's demand. Oftentimes, the expressed breastmilk offered in the bottle is greater than the amount a baby would be receiving if he nursed. This increase in volume from the bottle can cause the baby to skip a feeding. A skipped feeding sends the body a message that the baby is feeding less which in turn may cause a mother's milk supply to dip.
Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)
