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Breastfeeding & Pumping Blog | Guides, Resources, and More

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How to Transition Your Baby into Using a Cup

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Boob Scoop: If transitioning your baby to using a cup, consider one with a straw. Breastfed babies tend to do better with a straw cup since it's more similar to how they extract milk from the breast. Cups with a straw are also said to be better for speech development, since they allow for the tongue to move into a more natural position. Dentists love them too since liquid flows quicker through the mouth, and therefore spends less time on the teeth. Despite these benefits, some moms think their babies' experience gassiness from using a straw cup. So if your baby prefers the spout for starters, that's fine too! Eventually, we all learn to drink from a straw. Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)

Why Older Babies Nurse Faster and More Efficiently

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Boob Scoop: After the first month of breastfeeding, your baby may begin feeding quicker than she used to, which may lead you to think that she didn't feed enough. However, with an average of about three-hundred feedings in one month, it's likely that she has reached pro status and has just become a very efficient nurser. So if you have a newborn, try to enjoy the days when a feeding can allow for enough time to read through your Facebook newsfeed. These days will pass quicker than you can fathom right now ;) Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com) http://yummymummystore.com/blog

Pumping after a Feeding

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Boob Scoop: When looking to increase your supply, pump 30-60 minutes after a feed. This informs your body that another feeding is occurring and therefore communicates to your body that more breastmilk is needed. If your baby decides to feed shortly after you've pumped, remember that your breasts are never fully empty. Although the milk flow may be slower, he will still find milk. Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com) http://yummymummystore.com/blog

How Storing Breast Milk Can Reduce Milk Supply

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Boob Scoop: Storing breastmilk in your freezer for an emergency can put your mind at ease and come in handy on a day when you miss a pumping session at work. However, pulling from the emergency stash on a consistent basis can have an adverse effect on milk supply since it may mean that you are pumping less times and making up for the milk your baby needs by pulling from the emergency stash. Maintaining milk supply is dependent on how many times you drain your breasts in 24 hours. So if your body receives less signals for milk removal it will naturally cut down production so that you don't feel uncomfortable.

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How Pumping After Feeding Increases Milk Supply

Boob Scoop
When looking to increase your supply, pump 30-60 minutes after a feed. This informs your body that another feeding is occurring and therefore communicates to your body that more breastmilk is needed. If your baby decides to feed shortly after you've pumped, remember that your breasts are never fully empty. Although the milk flow may be slower, he will still find milk.

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Breastfeeding & Weight Gain: How to Know What is Normal

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Boob Scoop: If your breastfed baby is not gaining as quickly as the early months, it is very likely that she is still growing beautifully. Between six and 12 months, breastfed babies tend to gain two to four ounces a week, which is a drop from the five to eight ounces gained in the first few months. Also, remember that a linear growth pattern is always more important than a baby's percentile on a growth chart. Therefore, a baby on the 10th percentile can be as healthy as one on the 90th.Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com) http://yummymummystore.com/blog

Shorter, Frequent Pumping Sessions

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Boob Scoop: When it comes to pumping, the number of sessions is more important than the duration of the session. Therefore, if you can only spare 30 minutes of your workday for pumping, dividing that time into 3 pumping sessions does a better job at maintaining your milk supply than one session of 30 minutes. The more frequent stimulation, informs your body that your baby is feeding 3 times instead of 1 and therefore keeps milk production steady by meeting one of the golden rules of breastfeeding --Milk supply is driven by demand. Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com) http://yummymummystore.com/blog

Breastfeeding and Bone Density

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Boob Scoop: A 2011 Finish Study found that mothers who breastfed for 33 months or longer (cumulative lifetime total) had stronger bones than women who nursed for a shorter time. Turns out that the low levels of estrogen during lactation, which keep milk supply steady, also allow for outer bone growth. And when it comes to bone strength, having greater bone diameter is more important than density. This explains why women who have breastfed are less prone to fractures later on in life. Yet another awesome reason to breastfeed. Your bones will thank you!

Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com)

How Cranial Bones Can Impact Breastfeeding for Babies

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Boob Scoop: Cranial bones are designed to move over one another as a baby descends through the birth canal. However, when forceps or a vacuum are used during labor, they can often cause shifts in the cranial bones that are not easily self-corrected by the baby after birth. Since the cranial nerves control what the baby does with his mouth, affected cranial bones can cause ineffective latching, which in turn can lead to breastfeeding pain. Many mothers find that in these situations, complementary therapies such as chiropractic care and or craniosacral therapy can make a big difference for correcting how well a baby latches. When deciding on such therapies, it is important to choose a provider who is trained and experienced to work with babies. Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com) http://yummymummystore.com/blog

Pacifiers and Breastfeeding: What's Normal and What's Not

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Boob Scoop: Many moms worry about their baby using the breast as a pacifier. While a pacifier is a good option, some babies refuse it or prefer the breast. Not only is this not a bad thing, it is perfectly normal and great way to comfort your baby. Sucking is a big part of a baby’s development and so they will find a way to fulfill that need, whether it’s at the breast, with a pacifier or by sucking their thumb. Using the breast as a pacifier also has some added perks including: helping to delay the return of your period, never needing sterilization and helping to maintain milk production. In the end, what works for you and your baby is the way to go. Sharen Medrano, Yummy Mummy Support Group IBCLC (www.nycbreastfeeding.com) http://yummymummystore.com/blog